I got an article in my inbox this morning that spoke right to this resolution-sapping phenomenon, and I’d like to share it with you. Dr. Mark Hyman addresses something that often escapes our radar because we are so downright determined to accomplish what it is we think we have set out to do, and often trip ourselves up in the process. It took me a long time to finally realize this about myself, and so maybe this can help you to fast-forward a bit and skip the tedious wandering I was trapped in for too long.
“Eat better, sleep more, exercise more, learn more, love more, love better, be a better son, father, friend, be a better doctor, reach more people, heal the planet, end obesity, starvation, and global warming – ARRRRRGGHHHHHHH!!
It’s enough to make me want to stay in bed and watch movies on iTunes.
How can I do all of this? How can I wake up and figure out what do to first, second, or third? How can I achieve even one of these things? I actually fail all the time. There is absolutely no way I can achieve my goals.
Our culture is awash with endless pressure to do more, do better, be skinnier, be richer, be happier, be fitter, and be healthier. We are offered endless lists of what do to, how to achieve more, reach our dreams, lose weight, attain the five steps toimmortality, find the seven ways to stop wrinkles, or how to lose 100 pounds in ten days. get the story”